SageFeminist

A Newly Qualified Midwife's blog on all things Pregnancy, Birth, Midwifery, Feminism and Student Midwifery.

Home Archive for November 2017


Many midwives find discussing weight and BMI with women can still cause issues with judgement and stigma relating to unhealthy lifestyles and diet. Weight and height are documented at first booking appointment to calculate BMI, from which women are categorised and care plans made. This can cause issues as many women feel they are still stigmatised for being overweight in the media, they would not be expecting it from health care professionals - especially those in place that are not specialists in diet. However obesity is a risk factor in pregnancy and is becoming increasing apparent in maternity services.
World Health Organisation note that worldwide obesity has nearly tripled since 1975 and in 2016, more than 1.9 billion adults, 18 years and older, were overweight. Most of the world's population live in countries where overweight and obesity kills more people than underweight (WHO 2017).
As mentioned addressing obesity in pregnancy begins with the calculation of the expectant mothers BMI. 
BMI or body mass index was created in 1830s to calculate healthy weight. It has come under much criticism as the weight in kg/height formula tends not to take into account body fat %, or muscle %. It sometimes also can be skewed from a woman's height. People now are also eating different foods, introduction of more non-healthy cheap foods into the market has affected the national weight average and body shapes have changed since 1830s. It is still used however in medicine to determine a 'healthy weight'.
BMI reporting of 30+ is classed as obese, with BMI of 35+ being classed as morbidly obese. The term "obese" itself tends to come with stigma and judgement as this can be difficult in addressing when talking to women.
The best option is to use compassionate care (which all midwives should practice) and discuss the subject without trying to sugar coat the topic. One way to approach would be to discuss the health risks associated with the woman's weight at booking. 
Healthy eating and foods to avoid can often lead to conversation about current eating habits and in turn weight gain/BMI. In my trust the women are allocated to a 'red pathway' when presenting with a high BMI and are explained concerns surrounding options to place of birth, anaesthetic and gestational diabetes. By presenting these risks at booking or in first appointments, midwives can help woman to continue her pregnancy eating healthily for both herself and the baby.
One thing that should be avoided is prompting the woman to think about dieting. the RCM are partners with Slimming World, the only national weight management group which have specialist plans for pregnant and breastfeeding women. However this also has it's critics. Focus should be on health whereas company's such as Slimming World often use body image and being 'slimmer' in advertising their services, presenting a distorted version of body image to women who are going through substantial body changes during pregnancy. A body image in which they should embrace.
Healthy lifestyle management again needs to be addressed holistically, looking at lifestyle, family and socioeconomic status.
By using skills in communication midwives are in a great position to promote health education surrounding obesity and risks in pregnancy and should make advantage of this, through building trusting relationship and not dancing around the subject. This is especially needing in planning birth environment and preferences in regards to pain relief, positions in labour, place of birth and even small issues such as ease of access to veins. This has all been noted as factors which may affect the birth experience of women with high BMI's. 

How have you managed in addressing this antenatally or during birth planning?
Ruth x
twitter: @ruth_stmw


During my current placement I have had the opportunity to teach a full set of antenatal classes to a group of first time mothers and their partners.
Initially I was anxious I wouldn't be accepted as a student midwife, or as a 'teacher' as this wasn't quite what I imagined as part of the midwife role, however I found from presenting at university last year that standing up in front of people is something I enjoy doing!
It was the second day of my placement when I taught my first class - solo! As a third year student we are encouraged to practice independently and my midwife mentor attended the last half an hour and was (apparently) impressed with my class.

The class was on Labour 1 - from Braxton Hicks to Calling to come into Hospital / MLU / Calling in  Homebirth team!
We had fun and did some good ice breakers and encouraged discussion - I found initially many didn't ask questions during the sessions, which was a little demoralising, but it was because they wanted to ask them separately afterwards!

I also actively encouraged the families to visit the places they were planning to give birth as I talked about the cocktail of hormones and increase of Oxycontin and Endorphin's in their own or safe environment and the benefit of the familiarity of their place of birth.

I'm planning to complete all three classes and get some feedback from the attendees at the end of the sessions to see how I've done and if I've helped them feel prepared for labour, birth, infant care and breastfeeding.

I'll keep you all updated on how they go.

Ruth
twitter: @ruth_stmw

Last week was the Royal College of Midwives 2017 conference for both midwives and student midwives. Held in Manchester the conference was over two days with a range of fantastic speakers and exhibitors.
I originally booked my space when the conference was announced through RCM Magazine 'Midwives' and couldn't believe how fast tickets went - well, it was the first year that the conference was FREE!
From my previous conference experience at MAMA conference 2017, I had such an amazing, interactive, interesting time, met some idols, and heard speakers on topics which made me think about how I develop my practice  - I knew the RCM Conference would be one not to miss!

Since getting involved with Sheena and Anna Byrom on All4Maternity and becoming editor of the up and coming supplement to The Practising Midwife  - 'The Future Midwife' (for aspiring and future midwives) I was also attending the conference for the LAUNCH of All4Maternity.

Conferences outwith Scotland tend to take up more time travelling but this year with the conference being in Manchester I was able to fly direct and stay with my sister who lives in Manchester!
Heading to conference alone was also particularly nerve wracking but I knew I'd be meeting people at the conference so was excited too.


Day One - What a day! I attended nearly all the Student Conference events that were running concurrent to the Main conference programme. It was so well organised and the speakers were intuitive to us as students and future midwives. I especially enjoyed the talks on 'Are you naturally resilient?' and 'The Three Years are coming to an end..what now?' - definitely beneficial to myself as a third year future midwife!
I also had the opportunity to attend a fringe session on Perinatal Mental Health, which has been a passion of mine, as I've just completed an assignment on the topic in regards to public health. It was interesting but it made me realise that when the speakers were not midwives or in maternity care, sometimes they just spoke about their research - rather than discussing the issue and how it can be addressed in maternity care; which was what I was hoping to get from it.
Finally I met and spent some time with the wonderful Sheena and Anna Byrom at the All4Maternity.com exhibitor stand. It was so much fun - and so exciting to meet two midwifery idols of mine, Sheena and Anna have influenced my interest in midwife, from before I became a student, by reading their work (especially Roar Against The Silence). So to be part of this team was something like a dream to me! The passion from these midwives and the others in the editorial and #InItTogether team made me feel proud to be entering into a profession dedicated to Sharing, Learning and Caring, for everyone.
I also got to meet fellow blogger and tweeter and RCM student rep Charlene Cole, who is also one of the editors of the Future Midwife Journal. Social media can really bring people together!

Day Two - I did not attend the conference party, but heard how great it was from others! Day two was spent catching up with fellow Scottish Midwives and one of my University lecturer's. I got to attend the programme for the Main Conference. The RCM decided to run the student and main programme concurrently over both days and this really benefited me as a student as I got to attend all the student conference then the main conference the next day. Hearing from midwives on developing students learning and attending more talks on PNMH had my brain full of ideas by the end of the day. I also managed to head along to the student discussion on media; where I met Hana Pauls from OBEM, and gave me a new spin on the tv show and how women and midwives are represented in media. The final speaker at the conference was poet Hollie McNish who read some of her poetry and prose based on her pregnancy, birth and life as a new mother (you may be familiar with her poem on Breastfeeding in a public toilet). This was an amazing end of the day.
Again I spent time with All4Maternity community and met some other twitter buddies! (Finally the third editor of Future Midwife Journal Ali Brindle - who won the 90 sec idea on day 2, #zeroseparation follow the hashtag on twitter!)

Overall the amount of information from the conference that I gained was invaluable in regards to the student conference, and added to my areas of interest from the main conference. I also managed to walk away with 10+ pens and lots of freebies (which is kinda what it's all about).
I think the conference being free was a good move by the RCM and organisers, especially for students as sometimes conferences can seen as inaccessible and only available for registered midwives or researchers. The speakers perhaps need to be looked at as some were promoting products/research and not sharing best practice or creating debate about policy and practice which I thought the conference would involve.


An invaluable experience. But now I'm really looking forward to MAMA Conference 2018 in Glasgow!

Ruth x
twitter: @ruth_stmw

Off to student conference sessions!

Look at these amazing lights!

With the all4maternity team!

Myself, Hannah Tizard and Anna Byrom

all4maternity twitter buddies

Me and Hana Pauls from OBEM






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About

Ruth. 33. English girl in Scotland.

BMidwifery with Distinction - September 2018

Robert Gordon University, Aberdeen, Scotland.

Previous degree 2:1 BA (Hons) Marketing 2009 at University of Stirling.

Interests include: coffee shop trips, reading fiction, true crime podcasts, social media, blogging and walking.


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